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International Hugging Day

He thought it was a great idea to create a national holiday who gives us the opportunity to do in public something most of us we like to do an to receive, a sign of love. As it is to give and to receive hugs.

Friday the 4th

In November, Amazonas organized an event centered around different cultures with the main focus on Spain, Slovakia, North Macedonia, and Italy. We named it Evening of Cultures.

International day of persons with disabilities

The 3rd of December takes place the International Day of Persons with Disabilities every year. I would like in this article to write about why it is important this day, what is a disability, and refer to few world policies about this topic.

To capoeira, or not to capoeira?

The capoeira trainings are worth a try, especially since the first training is free. It might not be for you, but if you never try, you will always be left with the question “what if?” in the back of your mind.

World mental health day

Traditionally, when we talk about health, we only take into consideration our physical body. Nevertheless, if we want to live a plenty life, we must also care our mental health.