Can you make it better? Depression

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Introduction to depression/feeling depressed 

 

Hello everyone 😀

 

So we finished the topic of anxiety and feeling anxious, and now I want to introduce you to the topic of the next three posts. 

 

New Topic

I decided on depression and feeling depressed. 

We are now almost one year into this pandemic and experiencing a wide range of emotions and reactions to it. One that is common is feeling depressed for various justified reasons and so the next weeks will focus on that. 

 

Once again I will start with a post raising awareness to this feeling and then sharing some advice and tips in hope that we can find a way to make it better. 

So see you guys next Friday 🙂

 

And remember: It is okay to feel that way but don’t let these feelings consume you!

Dolores